High-Protein Homemade Ice Cream 🍨💪
Ingredients
¾ cup heavy whipping cream
¼ cup whole milk (I like using a high-protein whole milk for an extra protein boost!)
1 scoop protein powder (unflavored works great, but vanilla is delicious too)
2 teaspoons vanilla extract (use clear vanilla if you want bright white ice cream)
2 tablespoons sugar (or substitute with honey or your favorite zero-calorie sweetener)
Optional Mix-Ins
Crushed cookies
Brownie bites
Chopped Reese’s cups
Chocolate chips
Sprinkles
Instructions
In a large mixing glass or bowl, whisk together the heavy cream, milk, protein powder, vanilla extract, and sweetener until smooth.
Pour the mixture into your pre-frozen KitchenAid Ice Cream Maker attachment.
Churn on the lowest speed for 15–20 minutes, or until the ice cream becomes thick, creamy, and fluffy.
Fold in your favorite mix-ins during the last minute of churning until evenly distributed.
Enjoy immediately for a soft-serve texture, or freeze for 1–2 hours if you prefer a firmer scoop.
Tip: The nutrition will vary depending on the protein powder, milk, sweetener, and mix-ins you choose, so feel free to customize it to fit your goals!
I truly hope you enjoy this recipe. Please leave feedback and don’t forget to follow me on social media!
Mya 🫶🏻
High-Protein Homemade Ice Cream 🍨💪
Ingredients
¾ cup heavy whipping cream
¼ cup whole milk (I like using a high-protein whole milk for an extra protein boost!)
1 scoop protein powder (unflavored works great, but vanilla is delicious too)
2 teaspoons vanilla extract (use clear vanilla if you want bright white ice cream)
2 tablespoons sugar (or substitute with honey or your favorite zero-calorie sweetener)
Optional Mix-Ins
Crushed cookies
Brownie bites
Chopped Reese’s cups
Chocolate chips
Sprinkles
Instructions
In a large mixing glass or bowl, whisk together the heavy cream, milk, protein powder, vanilla extract, and sweetener until smooth.
Pour the mixture into your pre-frozen KitchenAid Ice Cream Maker attachment.
Churn on the lowest speed for 15–20 minutes, or until the ice cream becomes thick, creamy, and fluffy.
Fold in your favorite mix-ins during the last minute of churning until evenly distributed.
Enjoy immediately for a soft-serve texture, or freeze for 1–2 hours if you prefer a firmer scoop.
Tip: The nutrition will vary depending on the protein powder, milk, sweetener, and mix-ins you choose, so feel free to customize it to fit your goals!
I truly hope you enjoy this recipe. Please leave feedback and don’t forget to follow me on social media!
Mya 🫶🏻
